Rest in the age of digital distraction

What’s on offer?

An interactive exhibition on sleep health and expert advice from sleep experts.

What’s it about?

Enter the fascinating world of sleep and find out more about your sleep health, our changing sleep needs throughout our lifespan, the impact of social media on your sleep and tips tp improve your sleep quality. 

Who’s leading the event?

Dr Kirsten Russell, Centre for Sleep Health, University of Strathclyde

Dr Catriona Ewart, Centre for Sleep Health, University of Strathclyde

Dr Aliyah Rehman, Centre for Sleep Health, University of Strathclyde

Open to

The event is open to anyone.

Of particular interest to

Those interested in sleep, mental health, and wellbeing. Those experiencing issues with sleep may find the exhibition useful to learn more about their sleep needs and how to improve their sleep. 

Event Booking details

This is a drop-in event.